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diet-nutrition
The Top 10 Healthy Food Trends to Expect in 2023
Keep your eye on these healthy eating trends that are gaining momentum in 2023.

Plank Mistakes
Are you planking correctly? Sweat trainer Kelsey Wells walks through proper form, and top mistakes to avoid.

Push-Up Mistakes
Sweat trainer Kelsey Wells explains the top mistakes to avoid while doing push-ups.

Squat Mistakes
Squats are great for building stronger glutes, but Sweat trainer Kelsey Wells says to avoid these 2 common mistakes.

Lunge Mistakes
Sweat trainer Kelsey Wells explains the top mistake she says you might be making while doing lunges.

skin-cancer
The Three Most Common Cancer Treatments
Cancer treatment can vary depending on the cancers type and stage. These treatments are the most common across all cases.

Gas Stoves Linked to Asthma
A study linking gas stoves to childhood asthma has sparked controversy and ignited conversations around the globe. Here is what you need to know.

13 Natural Dry-Skin Remedies You Can DIY at Home
These natural skin treatments can be done at home with common pantry staples!

How to Get the Most From Online Therapy
Online therapy gained popularity during the height of Covid-19 and has yet to lose momentum.

10 Most Common COVID-19 Symptoms Now
Covid-19 has continued to evolve since the start of the pandemic. Here are the latest signs and symptoms.

ADHD-Friendly Healthy Snacks for Kids
ADHD medication can dampen hunger, leading to mood swings in children. These healthy snacks are simple, efficient and delicious.

What Is a Kosher Diet?
Following a Kosher diet has gained popularity among many for its reputation of being cleaner and more nutritious.

Types of Healthy Boundaries to Set in Your Life
Setting boundaries is an essential part in long lasting, healthy relationships.

5 Things You Should Never Say to Someone With Alopecia
Alopecia is another term for hair loss and can be a touchy subject for those affected.

How Skin Cycling Works
Skin cycling is a popular trend with undeniable benefits.

How to Work Through Sibling Conflict
Conflict within families is common, especially amongst siblings.

diet-nutrition
How to Cut It: Pomegranate
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pomegranate.

diet-nutrition
How to Cook It: Almond Flour Biscotti
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free biscotti with cranberry and pistachio. This treat pairs perfectly with coffee or tea!

hypertension
6 Ways to Prevent High Blood Pressure
High blood pressure may lead to stroke, heart attack, vision loss and sexual dysfunction among other things.

diet-nutrition
9 Ways You’re Wasting Money on Food
Save your scraps, the environment and your bank account by making these easy lifestyle changes when it comes to food.

infectious-diseases
What Is RSV (Respiratory Syncytial Virus)?
RSV has been making headlines as cases rise.

8 Things About Rheumatoid Arthritis That Are Difficult to Explain or Understand
Rheumatoid Arthritis doesn't have to be a mystery! Understanding the basics can help with treatment and symptoms both physical and mental.

7 Tips for Aging Well With Type 2 Diabetes
Regardless of when you were diagnosed, these tips for aging well with Type 2 Diabetes can be beneficial at any stage.

crohn's-disease
7 Herbs and Supplements to Treat Crohn’s
These natural remedies can be seamlessly added to your treatment plan when living with Crohn's disease.

11 Risk Factors for Heart Failure
The American Heart Association lists these as factors that can put you at risk for heart failure.

emotional-health
7 Phrases You May Be Using That Put Other People’s Bodies Down
These common phrases can have an impact on how those around you feel about their own bodies.

6 Common Pitfalls That Make Major Depressive Disorder Worse
Dealing with depression is hard enough without these factors including self-judgement that can make it worse.

heart-failure
6 Ways to Prevent Congestive Heart Failure
Understanding the risk factors of heart failure is the first step in preventing it.
