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diet-nutrition

The Top 10 Healthy Food Trends to Expect in 2023

Keep your eye on these healthy eating trends that are gaining momentum in 2023.
00:01:50

Plank Mistakes

Are you planking correctly? Sweat trainer Kelsey Wells walks through proper form, and top mistakes to avoid.
00:00:43

Push-Up Mistakes

Sweat trainer Kelsey Wells explains the top mistakes to avoid while doing push-ups.
00:01:00

Squat Mistakes

Squats are great for building stronger glutes, but Sweat trainer Kelsey Wells says to avoid these 2 common mistakes.
00:00:52

Lunge Mistakes

Sweat trainer Kelsey Wells explains the top mistake she says you might be making while doing lunges.
00:00:53
skin-cancer

The Three Most Common Cancer Treatments

Cancer treatment can vary depending on the cancers type and stage. These treatments are the most common across all cases.
00:00:36

Gas Stoves Linked to Asthma

A study linking gas stoves to childhood asthma has sparked controversy and ignited conversations around the globe. Here is what you need to know.
00:00:44

13 Natural Dry-Skin Remedies You Can DIY at Home

These natural skin treatments can be done at home with common pantry staples!
00:02:23

How to Get the Most From Online Therapy

Online therapy gained popularity during the height of Covid-19 and has yet to lose momentum.
00:00:40

10 Most Common COVID-19 Symptoms Now

Covid-19 has continued to evolve since the start of the pandemic. Here are the latest signs and symptoms.
00:00:42

ADHD-Friendly Healthy Snacks for Kids

ADHD medication can dampen hunger, leading to mood swings in children. These healthy snacks are simple, efficient and delicious.
00:01:31

What Is a Kosher Diet?

Following a Kosher diet has gained popularity among many for its reputation of being cleaner and more nutritious.
00:01:14

Types of Healthy Boundaries to Set in Your Life

Setting boundaries is an essential part in long lasting, healthy relationships.
00:01:11

5 Things You Should Never Say to Someone With Alopecia

Alopecia is another term for hair loss and can be a touchy subject for those affected.
00:01:07

How Skin Cycling Works

Skin cycling is a popular trend with undeniable benefits.
00:00:44

How to Work Through Sibling Conflict

Conflict within families is common, especially amongst siblings.
00:01:02
diet-nutrition

How to Cut It: Pomegranate

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pomegranate.
alt00:01:05
diet-nutrition

How to Cook It: Almond Flour Biscotti

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free biscotti with cranberry and pistachio. This treat pairs perfectly with coffee or tea!
alt00:01:33
hypertension

6 Ways to Prevent High Blood Pressure

High blood pressure may lead to stroke, heart attack, vision loss and sexual dysfunction among other things.
00:00:32
diet-nutrition

9 Ways You’re Wasting Money on Food

Save your scraps, the environment and your bank account by making these easy lifestyle changes when it comes to food.
00:01:37
infectious-diseases

What Is RSV (Respiratory Syncytial Virus)?

RSV has been making headlines as cases rise.
00:02:09

8 Things About Rheumatoid Arthritis That Are Difficult to Explain or Understand

Rheumatoid Arthritis doesn't have to be a mystery! Understanding the basics can help with treatment and symptoms both physical and mental.
00:01:48

7 Tips for Aging Well With Type 2 Diabetes

Regardless of when you were diagnosed, these tips for aging well with Type 2 Diabetes can be beneficial at any stage.
00:00:46
crohn's-disease

7 Herbs and Supplements to Treat Crohn’s

These natural remedies can be seamlessly added to your treatment plan when living with Crohn's disease.
00:01:16

11 Risk Factors for Heart Failure

The American Heart Association lists these as factors that can put you at risk for heart failure.
00:00:49
emotional-health

7 Phrases You May Be Using That Put Other People’s Bodies Down

These common phrases can have an impact on how those around you feel about their own bodies.
00:01:23

6 Common Pitfalls That Make Major Depressive Disorder Worse

Dealing with depression is hard enough without these factors including self-judgement that can make it worse.
00:01:10
heart-failure

6 Ways to Prevent Congestive Heart Failure

Understanding the risk factors of heart failure is the first step in preventing it.
00:00:37