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3 Healthier Margarita Mocktail Recipes
Perfect for Dry January, Sober October, or for anyone looking to cut back on booze year-round, these mocktail recipes are perfect for anyone who usually orders a margarita at happy hour.
By Kelly Kennedy, RDNFebruary 07, 2023
5 Low-Carb Dessert Recipes to Make With Almond Flour
Almond flour is high-protein, low-carb, and can be used in recipes to make desserts that are keto-friendly, gluten-free, and diabetic-friendly.
By Roxana Ehsani, RD, LDNJanuary 27, 2023
How to Cook Almond-Flour Biscotti: A Step-by-Step Guide
Almond flour has become a popular alternative to all-purpose flour because it is higher in protein, naturally gluten-free, and keto-friendly. Everyday Health's staff nutritionist Kelly Kennedy, RDN, shows you how to use almond flour to make Italian biscotti.
By Kelly Kennedy, RDNJanuary 25, 2023
Celebrate Chinese New Year With This Healthy Dumpling Recipe
In celebration of Chinese New Year or Lunar New Year, the Year of the Rabbit, here is a healthy dumpling recipe you can make at home.
By Kelly Kennedy, RDNJanuary 20, 2023
8 Soups as Good for a Winter Cold as Chicken Noodle
Soup is classic comfort food when you have a cold or flu (or want to avoid catching one). These low-cal, low-sodium homemade soup recipes have immune-boosting ingredients and are just as tasty as chicken noodle soup.
By Kelly Kennedy, RDNJanuary 20, 2023
Can This Trendy Raw Carrot Salad Balance Hormones, Aid Digestion, and Ease Migraine?
A recipe for raw carrot salad went viral on TikTok for its reported ability to balance hormones, aid digestion, and ease migraine, but nutrition experts are skeptical of the claims. Find out what holds up, and get a recipe for a raw carrot salad.
By Leah GrothJanuary 20, 2023
5 Healthy (and Delicious) Ways to Cook With Coffee
Coffee is a popular drink with proven health benefits, but you can have your latte and eat it, too, thanks to healthy recipes that use coffee as an ingredient. Try coffee oatmeal, tacos, salad dressing, and more.
By Roxana Ehsani, RD, LDNJanuary 13, 2023
10 of the Most Popular Everyday Health Recipes of 2022
These 10 healthy recipes from the most popular food and nutrition stories to appear in Everyday Health in 2022 can inspire a whole new year of health. Find how to make stress-busting breakfasts, healthy snacks, and more!
By Jill WaldbieserJanuary 09, 2023
How to Cook Oatmeal: A Step-by-Step Guide
Oats are a good source of fiber, especially beta glucan, and have heart-healthy benefits and other nutritional perks. They can be cooked in a variety of ways. This oatmeal recipe will show you how to do it right.
By Kelly Kennedy, RDNDecember 28, 2022
3 Healthy Sandwiches to Make With Your Holiday Leftovers
Sandwiches are tasty, convenient, and a great way to use up leftovers. Here are three healthy recipes for a turkey sandwich, ham sandwich, and beef sandwich using holiday leftovers.
By Kelly Kennedy, RDNDecember 21, 2022
5 Recipes That Will Make You Love Beets
Beets have lots to recommend them nutritionally but they tend not to be a favorite vegetable. These healthy beet recipes will show you how easy and delicious beets can be to add to recipes.
By Roxana Ehsani, RD, LDNDecember 12, 2022
3 Healthier Spins on Classic Potato Latkes
Trade potatoes for one of 3 other creative star ingredients that shine in these nutritious latke recipes. They’re perfect for Hanukkah or any other special occasion!
By Kelly Kennedy, RDNDecember 08, 2022
How to Make a Cranberry Smoothie: A Step-by-Step Guide
Cranberries have plenty of nutritional benefits, but ready-to-eat dried cranberries and canned cranberry sauce can have a lot of sugar. This cranberry smoothie recipe is a way to add more to your diet without the junk.
By Kelly Kennedy, RDNNovember 30, 2022
5 Healthier Spins on Delicious Holiday Cookie Recipes
Find healthier spins on classic Christmas cookie recipes such as ginger-molasses cookies and snowball cookies! You can feel good about the fact that they’re easy to make and registered dietitian-nutritionist approved.
By Kelly Kennedy, RDNNovember 22, 2022
Healthy 3-Ingredient Appetizers for Your Next Party
Healthy party appetizers with only 3 ingredients make hosting easy, and these 5 hors d'oeuvre recipes will satisfy even the pickiest guests.
By Roxana Ehsani, RD, LDNNovember 18, 2022
Shop Your Pantry: 5 Cheap and Healthy Recipes to Make With Pasta
With grocery prices rising, healthy pantry staples like pasta can save you money and time. Just check out these five recipes to make with pasta: They’re nutritious, creative, and delicious!
By Matthew Kadey, RDNovember 14, 2022
S’mores Dip with a Secret Healthy Ingredient
S’mores are an iconic America treat, popular at campfires and bonfires. But they can be high in sugar and low in nutrients. This s’mores dip recipe is a healthy take on the classic chocolate, marshmallow, and graham cracker dessert.
By Matthew Kadey, RDOctober 28, 2022
TikTok’s Pumpkin Coffee Cake Recipe, Only Healthier
Pumpkin spice is in everything, and pumpkin coffee cake is a delicious treat. This recipe uses less sugar and adds protein and fiber for a pumpkin coffee cake recipe you’ll enjoy.
By Kelly Kennedy, RDNOctober 28, 2022
How to Cook Sweet Potatoes: A Step-by-Step Guide
Sweet potatoes are a root vegetable with notable nutritional benefits, and knowing how to cook them will help you add more to your diet. Follow these steps to cook sweet potatoes and make healthier french fries out of them.
By Kelly Kennedy, RDNOctober 27, 2022
3 Vinaigrette Recipes as Healthy as Olivia Wilde’s Salad Dressing
A registered dietitian-nutritionist shares how to make the ‘Don’t Worry Darling’ director’s special salad dressing, along with a handful of similar salad dressing ideas.
By Kelly Kennedy, RDNOctober 21, 2022