Healthy Recipes

Fall Recipes

8 Healthy Sweet Potato Recipes for Fall and Beyond

8 Healthy Sweet Potato Recipes for Fall and Beyond

Sweet potatoes are often portrayed as a healthier spud, and they do have plenty of nutritional benefits, including...

By Kelly Kennedy, RDNOctober 28, 2022

12 Easy-as-Pie Pumpkin Recipes for Fall

12 Easy-as-Pie Pumpkin Recipes for Fall

Pumpkins have many nutritional benefits, including high fiber, vitamins, and antioxidants. From savory soup to...

By Brianna MajsiakOctober 07, 2021

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

Traditional green bean casserole recipes call for butter, cheese, and cream. If you want to eat more plants or...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

These Instagram accounts will help you get way more creative with your veggies. Turn to them for healthy, plant...

By Leslie BarrieFebruary 02, 2021

10 Healthy Fall Foods — and the Best Ways to Eat Them

10 Healthy Fall Foods — and the Best Ways to Eat Them

Fall foods can be some of the healthiest, from root vegetables to crisp fruits, and are loaded with health perks...

By Leslie BarrieSeptember 22, 2022

7 Potential Health Benefits of Cabbage

7 Potential Health Benefits of Cabbage

From fighting inflammation to improving digestion and potentially helping prevent cancer, the benefits of consuming...

By Sarah GaroneFebruary 07, 2023

Is the High Cost of Eggs the Result of Price Gouging?

Is the High Cost of Eggs the Result of Price Gouging?

Increases in the cost of supermarket staples has made healthy eating more difficult for many. Experts discuss ...

By Lisa RapaportFebruary 06, 2023

7 Potential Health Benefits of Almonds

7 Potential Health Benefits of Almonds

Possible almond benefits range from reduced inflammation to lower blood pressure, and thus a healthier heart. ...

By Lacey MuinosFebruary 03, 2023

Can Artificial Sweeteners Help With Weight Loss?

Can Artificial Sweeteners Help With Weight Loss?

They may be able to, but whether they’re necessary is up for debate. We unpack the research and consult health...

By Sarah GaroneFebruary 01, 2023

8 Superfood Powders and What They Can Do for You

8 Superfood Powders and What They Can Do for You

Exotic ingredients like goji, baobab, and medicinal mushrooms are showing up in powdered form with claims that...

By Leslie BarrieJanuary 20, 2023

Most Recent in Diet & Nutrition

7 Potential Health Benefits of Cabbage

7 Potential Health Benefits of Cabbage

From fighting inflammation to improving digestion and potentially helping prevent cancer, the benefits of consuming...

By Sarah GaroneFebruary 07, 2023

Is the High Cost of Eggs the Result of Price Gouging?

Is the High Cost of Eggs the Result of Price Gouging?

Increases in the cost of supermarket staples has made healthy eating more difficult for many. Experts discuss ...

By Lisa RapaportFebruary 06, 2023

7 Potential Health Benefits of Almonds

7 Potential Health Benefits of Almonds

Possible almond benefits range from reduced inflammation to lower blood pressure, and thus a healthier heart. ...

By Lacey MuinosFebruary 03, 2023

Can Artificial Sweeteners Help With Weight Loss?

Can Artificial Sweeteners Help With Weight Loss?

They may be able to, but whether they’re necessary is up for debate. We unpack the research and consult health...

By Sarah GaroneFebruary 01, 2023

12 Ways to Do the Keto Diet on a Budget

12 Ways to Do the Keto Diet on a Budget

The ketogenic diet, or keto diet, is a popular high-in-fat, low-carb eating plan, but it doesn't have to mean ...

By Jessica MigalaJanuary 24, 2023