THE LATEST
5 Movies, TV Shows, and Books That Help Raise Awareness About Domestic Violence
Sometimes the way the media depicts domestic violence does more harm than good. Here are 5 movies, TV shows, and books that experts say do justice to the topic.
February 09, 2023
Why Listening to Sad Songs Can Make Us Feel So Good, According to Mental Health Experts
Mental health pros say moody ballads, like the songs on the Adele’s ‘30’ and Taylor Swift’s ‘Red,’ can be cathartic. It’s a safe way to tap into tough emotions.
February 09, 2023
Healthy Relationships: Definition, Why They’re Good for You, and How to Foster Them
Do you know the signs of a healthy relationship from an unhealthy one? Here’s what therapists and psychologists want you to know about growing positive social connections.
February 08, 2023
The Most Affordable Online Therapy Options: Reviews and Pricing for 2023
This guide includes the most affordable online therapy options in 2023. Our review compares the most popular providers based on cost and insurance coverage.
February 08, 2023
How to Get Over a Breakup: 7 Things Therapists Want You to Know
Ending a relationship is tough, particularly if the relationship involved someone you had (or still have) strong feelings for. Mental health experts share their top advice.
February 08, 2023
Your Guide to Online OCD Therapy in 2023
Our review covers the most effective therapy for OCD, what to look for in a potential therapist, and the benefits of online vs in-person treatment.
February 07, 2023
Best Online Therapy for Anxiety in 2023
We evaluated the best online therapy for anxiety and found BetterHelp, Brightside and Talkspace in the top three. Here’s how you can seek help managing your anxiety.
February 03, 2023
What’s Your Middle School Kid Really Thinking?
Family therapist Amanda Craig, PhD, explains that there’s a lot going on in a preteen’s brain that makes this a really critical time of development — and for parenting.
February 01, 2023
‘Why Am I So Emotionally Invested in My Sports Team?’
In the midst of Super Bowl season, psych resident Sandhira Wijayaratne reflects on his own (at times baffling) fan behavior and the science behind it.
January 27, 2023
We’ve Gone From One Negative News Cycle to Another — Why That’s So Triggering
Plus, here’s how experts say you can take care of yourself if upsetting news headlines have you feeling sad, worried, angry, or retraumatized.
January 26, 2023
Best Online Therapy Services of 2023: Reviews and Pricing
Finding the best online therapy can feel overwhelming. Our review can help. Explore our online therapy recommendations.
January 25, 2023
Our Review of Calmerry Online Therapy
Our reviews team covers what to expect from Calmerry, how much it costs, and how it compares to Talkspace, BetterHelp, and other online therapy websites.
January 25, 2023
Your Guide to Getting the Most From Online Therapy
We’ll show you how to find a therapist, use your insurance, and save money on online therapy.
January 25, 2023
Brightside Therapy: Reviews and Costs in 2023
Our review of Brightside Health and its online therapy platform covers cost, insurance, whether it prescribes depression and anxiety medication, and more.
January 25, 2023
The Best Online Therapy for Depression in 2023
Living with depression and interested in online counseling? Read our independently researched review of the best online therapy platforms for depression.
January 25, 2023
Best Online Therapy That Takes Insurance in 2023
The best online therapy that takes insurance is Talkspace followed closely by Brightside. Our picks are based on cost, customer reviews, and insurance coverage.
January 25, 2023
6 Best Online Psychiatrist Platforms of 2023
Choosing the best online psychiatrist for your needs can be hard. We researched online psychiatry services to find the best online psychiatrists.
January 25, 2023
All About Happiness: Definition, Health Effects, and How to Be Happier Every Day
Here’s how psychologists define happiness, the difference between happiness and toxic positivity, and more.
January 24, 2023
Is Your Relationship With Your Parent So Toxic You Should Cut Ties?
Do you have a difficult relationship with a parent? Mental health experts weigh in on when it's abuse, mending things, and when you may be better off cutting them out.
January 20, 2023
Our Review of Monument Alcohol Treatment Online
Monument offers help to curb or stop alcohol use through therapy, therapist-moderated support groups, and the oral medications naltrexone and disulfiram.
January 19, 2023